sprinting up the stairs
I have to run up stairs. I can’t walk up them. For some reason, I am scared of what is behind me and have to get to the top as fast as possible.
I have to run up stairs. I can’t walk up them. For some reason, I am scared of what is behind me and have to get to the top as fast as possible.



I only do this at my parents house though, from the dark basement to the upstairs…
I can’t stand to have someone walking closely behind me up the stairs, even if it is someone I know well. So that gets me running up stairs to get away from them. I am ok if there is a crowd of people though.
At least you’re getting good exercise.
I always run up stairs, and always on my tip-toes never, but if I do walk, I still walk on my toes! I’ve done this for as long as I can remember. Though the up-side to it is that it’s made my leg muscles pretty strong always just using my toes to walk up stairs on!
and I thought I was the only one! This has actually led to my pinky toes being broken.
I am exactly the same, i rush down them aswell
I do the exact same thing! Our stairs are somewhat in front of my front door, and I’m scared if I don’t run up them then someone will shoot me through the window thats next to my front door.
you burn the same number of calories walking up the stairs as you do running up the stairs!
I do the same thing, also around the corners of hallways in the dark, for fear that evil ghosts will chase after me and they cant step ino the light. I’m 25 and I still do this.
You burn more calories with an elevated heart rate. Walking a mile and running a mile will not burn the same number of calories, for instance. It takes more energy to make your body work harder, thus more calories burned.
I often fall down stairs in a desperate effort to descend quickly, but I can go up them slowly enough. I have a high sleeper, and if I ever get out of bed during the night, I have to go back up the ladder as fast as possible and lie very still under the duvet for a few minutes, listening…
I do this too, especially if someone is behind me. I am always afraid the person is going to bite my bum.