contacts, pjs, teeth, face – repeat
I cannot allow myself to go to bed unless I have taken out my contacts, changed into PJs, brushed my teeth, and washed my face. The only way I’m allowed to avoid that is when I sleep on the couch or in a chair. If I do one of my steps, I have to do the other 3. Also, I cannot sleep on the couch two nights in a row or that would ruin the whole routine and I would have to sleep in my bed every night until I feel I have made up for that sin.
x11
x31
