breathe sheep in, breathe sheep out
Before I go to bed, I have to count to one hundred(100), inhaling on even numbers, and exhaling on odd numbers. Then I have to count down from one hundred (100) to zero (0), using the same process. I have to do this at least once in order to fall asleep, and if something disturbs the process, I have to start over.
x16
x13
What if you fall asleep before you finish? Do you make yourself wake up and start over?
If I fall asleep before I finish (I rarely do), I feel out of place the next day, and that night I have to make sure I do it twice before I go to sleep.
this is very David Sedaris