better safe than sorry
I can’t leave a place (home, work, restaurant) or go to bed without visiting the restroom first regardless of whether I have to go or not. If I don’t then I start feeling like I have to go and won’t be able to sleep or worry that I won’t be able to find a restroom.
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Oh my goodness! I thought I was the only one. I am -very- neurotic about this.
My wife makes fun of me because I make frequent restroom visits also. Sometimes, it really is to use the restroom. Other times it is to wash my hands since I can’t stand for my hands to be the least bit dirty, another of my compulsive habits