sleepy tv
i have to sleep with my TV on and when i start getting sleepy, i turn the volume down to 3 or 4 and put the timer on for 2 hours, just so i know it will still be on as i’m falling asleep. it’s not the noise, its the light.
i have to sleep with my TV on and when i start getting sleepy, i turn the volume down to 3 or 4 and put the timer on for 2 hours, just so i know it will still be on as i’m falling asleep. it’s not the noise, its the light.



Same with me. My dad always has the timer set for like 11:30 but if I cant fall asleep, I always put the timer on for longer.